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X-WR-CALDESC:Events for Yoga Teachers Fellowship
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DTSTART;TZID=Africa/Johannesburg:20261211T170000
DTEND;TZID=Africa/Johannesburg:20261213T140000
DTSTAMP:20261017T201624Z
CREATED:20261017T201624Z
LAST-MODIFIED:20261017T201624Z
UID:25512-1797008400-1797170400@www.ytf.org.za
SUMMARY:Reclaim Your Centre - Retreat 11th - 13th December 2026
DESCRIPTION:An opportunity to exhale the weight of the year and return home to yourself in the beautiful surroundings and healing gardens of the Temenos Retreat Centre in McGregor. \nWhat does it mean to reclaim your centre? \nTo reclaim your centre means to return to a state of inner calm\, balance\, and self-awareness. To recover your sense of inner peace. \nAll day long we are focusing on whatever appears before us\, being pulled in different directions\, often leading to stress\, tension and an endless loop of\nthinking. So\, it’s good to take a time-out\, especially in such a serene environment\, as Temenos\, with like-minded individuals encouraging each other to move beyond the noise\, and in that process rediscover our freedom\, openness and joy. This weekend is for that reason. We will sit\, move and bring in simple practices that help us to remember to relax and let go whenever we find ourselves jumping back onto the loop: \nUsing simple to follow movement that focuses on whole body awareness\, enervating postural alignment techniques\, breathing and meditative practices to\nground and stabilize our awareness and embodied experience. We have much wisdom at our disposal\, years of experience of what we don’t\nwant; now we are in a place where we can let all that go and embody our present moment awareness to reap the benefit of who we truly are. \nWe will end the retreat by walking the labyrinth to settle ourselves in our newfound consciousness so that when we leave Temenos to go home\, we have a sense of stability and freedom that can only come from letting go. \nThis retreat is suitable for all bodies. No prior experience is necessary.  Our practice will take place in Caritas; the library\, in The Well and the exquisite gardens. It is for you. \nThe weekend begins with a brief introduction at 5pm in Caritas\, the library on the Friday evening. \nThe cost of the retreat is R4950 per person and includes accommodation at Temenos in fully equipped self-catering cottages.\nIncluded in your price will be a delicious brunch on the Saturday and Sunday. Lunch is self-catered\, or if you prefer there are two excellent eateries at Temenos (cost not included). Dinner will be for your own account\, giving you the opportunity to choose whatever suits you from the popular Temenos menu. \nBooking required. On booking your retreat an immediate deposit of R1000 secures. The balance is payable on or before the 4th of December 2026. \nEARLY BIRD DISCOUNT You may want to take advantage of our Early Bird Discount of 10% for all bookings made prior to the 11th of November 2026.
URL:https://www.ytf.org.za/event/reclaim-your-centre-retreat-11th-13th-december-2026/
LOCATION:Temenos Retreat Centre\, Corner of Bree and Voortrekker Streets\, McGregor\, Western Cape\, South Africa
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.ytf.org.za/wp-content/uploads/2017/09/heart-centre.jpg
ORGANIZER;CN="Charmaine Horsburgh":MAILTO:chorsburgh76@gmail.com
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