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Online Dream and Sleep 4 Week Course and Retreat

September 8 @ 6:30 pm - 8:00 pm

$250.00 – $650.00

Some topics we will look at include:

Techniques for lucid dreaming, Subliminal dreaming, mindful sleep & healthier sleep
Includes a virtual mini-retreat, from your home, dream practice & dream sharing… we wake up at 04:00 (but don’t worry, we go back to sleep), prepare our dream space, join online for a guided dream-mindfulness practice, then hop back into bed with our dream diaries to practice the techniques we’ve been learning over the course. We close this with a cuppa and dream sharing circle again online.

4-WEEK COURSE DATES:

MODULES 1, 2 & 3
Tuesdays, 8, 15, 22 September, *18:30-19:45
*Recording available for 48hrs after each module if you can’t attend the live session

VIRTUAL DREAM RETREAT (optional)
Sunday, 27 September, *04:00-10:00
*Practicing the wake-back-to-bed technique with a live online guided dream mindfulness practice, dream practice, & online sharing circle to close

PRICE:
Full Course R650 / $40
Retreat Only R250 / $15

BOOKINGS: little-studio.co.za/shop/dream-sleep/

Email fran@tuningin.co.za you have any questions.

Details

Date:
September 8
Time:
6:30 pm - 8:00 pm
Cost:
$250.00 – $650.00

Organizer

Fran Siebrits
Website:
fran@tuningin.co.za