Magic within, flow to flow with Kerry Weavind
June 22 @ 2:00 pm - 4:00 pmZAR300.00
This workshop is an energetic alignment workshop which will give you insight into how to flow with yourself and the Universe – how to get more out of your practice, by not trying, and learning about the magic that lies within. Learn how to set free your energetic power, and to move it through your body as you need…this is inherently the purpose of yoga.
This will include gentle alignment of poses to express your personal truth and body’s expression, mindset, and breath activation to get your body liquid and alive with prana. Vayus in the body (winds) – powerful like wind to lift you up and move you along! Explore relaxed movement without effort, to access anandamayakosha
June 22nd at 2pm – 4pm
Kerry is a grounded free spirit, entrepreneur, traveller, artist, yogi, and mother. Yoga has taken her from New York in ‘98 to East Timor, India, Peru, Sri Lanka and South Africa where she’s taught and studied.
Through yoga, Kerry gained tools for expansion and contraction, creativity, trust, creating space between the shallow mind and vast breath, stepping into flow, allowing for intuitive feeling of the creative play unfolding in us and the Universe at all times. Kerry focusses on facilitating learning experiences that are both educational and experiential, from serious to playful, from being grounded in the body to floating away with Spirit.