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Kundalini Yoga Cleansing Spring Retreat

October 26 @ 6:00 pm - October 28 @ 1:00 pm

ZAR12 - ZAR2800.00

Imagine waking up at dawn on a fresh spring morning in Robertson & snuggling into your warm blanket, with the smell of sweet incense & a cup of hot yogi tea as we sing, chant, yoga, and meditate to the rising sun…

* Learn the spring cleansing foods recommended by Yogi Bhajan to heal and replenish

* Daily Kundalini Yoga Kriyas let by Ryan Gary Edmonds (Sevak Hari Singh)

* Understand the teachings on the 10 Bodies

* Nourishing vegetarian foods, grown on the land, cooked with love in our Kundalini farm kitchen… drinking water that comes directly from the rivers

* Bonfire cleansing & blessing ceremony

* Ride the waves of relaxation deeper than you have ever experienced with Har Bhajan’s masterful GONG PLAYING skills

* Immerse yourself into deeper teachings of Yogi Bhajan, and the uplifting lifestyle of Kundalini Yoga

* Learn the best Mono-Diets for Spring, according to the teachings of Yogi Bhajan

DATES: arrive Friday 5pm – leave Sunday 12:00

VENUE: Long Valley Farm, Robertson (Western Cape)

INVESTMENT: R2,800

(This includes all vegetarian meals & refreshments, accommodation for 2 nights & venue, access to world-class Kundalini Yoga teachers, notes, all activities, and a sacred retreat gift)

**SPACE IS LIMITED to 12 attendees**
**IKYTA-trained Kundalini Yoga Teachers receive 10% discount**

WHAT YOU WILL NEED TO BRING:

* comfortable & warm clothing (we do our best to wear clean white clothing as much as possible while we do our kriyas & practices)

* a head covering of natural fiber – beanie, scarf, shawl, turban (white if possible – we do have inexpensive options at Lifestyle Shop if you are unsure)

* a natural fiber cloth (wool/cotton/hemp) to cover your yoga mat – crocheted blanket, kikoi, fleece, thin rug, throw

* a journal & pen

* shoes for light nature walk

* toiletries

* prescribed meditation/allergy medz/etc.

PLEASE RESPECT THE SACREDNESS OF THIS WEEKEND BY:

* NOT drinking/smoking/doing recreational drugs/eating meat
* honouring one another’s paths & traditions
* bringing an open heart & mind

BOOKINGS: email Nadine on studio@liferetreat.co.za, OR lifestyleshoponline.co.za/products/kundalini-yoga-cleansing-spring-retreat

It is our privilege to host you. We are just as excited as you are.

SAT NAM – Life Retreat Studio & the Khalsa Family ♥

Details

Start:
October 26 @ 6:00 pm
End:
October 28 @ 1:00 pm
Cost:
ZAR12 - ZAR2800.00

Organizer

Nadine
Phone:
087 802 1922
Email:
studio@liferetreat.co.za

Venue

Long Valley Farm
Robertson, Western Cape South Africa + Google Map