- This event has passed.
Introductory Yoga-Meditation course for Wellness and Success
September 12, 2012 @ 6:00 pm - 8:00 pm$500.00
The classes will combine theory and practice. They will include: a basic introductory course of beginner yoga poses; a simple, effective meditation technique; self-massage technique; yogic dances for health and classes on healthy eating choices, fasting for detoxification, introduction to mantra meditation, 10 Principles of Conscious Living, etc.
No previous experience required, but pre-registration is required.