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X-WR-CALNAME:Yoga Teachers Fellowship
X-ORIGINAL-URL:https://www.ytf.org.za
X-WR-CALDESC:Events for Yoga Teachers Fellowship
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TZID:Africa/Johannesburg
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DTSTART;TZID=Africa/Johannesburg:20260822T100000
DTEND;TZID=Africa/Johannesburg:20260822T113000
DTSTAMP:20260705T165250Z
CREATED:20260705T165250Z
LAST-MODIFIED:20260705T165250Z
UID:25183-1787392800-1787398200@www.ytf.org.za
SUMMARY:Introduction to Yoga Nidra - Beginner Workshop
DESCRIPTION:We invite you to join our Introduction to Yoga Nidra workshop on Saturday\, 22 August at the Valley Wellness Centre in Bordeaux\, Johannesburg.\n\n\nWe will be exploring introductory-level concepts pertaining to the yogic practice of Yoga Nidra or Conscious sleep.\n\n\nLEARNING OUTCOMES\n\n\n1. Understand the philosophical concepts underlying the practice of Yoga Nidra.\n2. Understand the importance of the state of deep relaxation induced by Yoga Nidra practice to leverage it as a tool for self-improvement at a profound level; to become more peaceful and efficient in daily life; to heal past traumas and overcome modern-day psychological problems such as acute stress\, anxiety\, depression etc. in tandem with living a life of balance and self-control (brahmacharya).\n3. Learn about the benefits of Yoga Nidra when practiced regularly.\n4. Understand key Sanskrit terms such as vasana\, sanskara\, klesha\, antaraya etc.\n5. Learn to practice Yoga Nidra at a beginner-level.
URL:https://www.ytf.org.za/event/introduction-to-yoga-nidra-beginner-workshop/
LOCATION:Valley Wellness Centre\, 22 Valley Road\, Bordeaux\, Johannesburg\, Gauteng\, South Africa
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.ytf.org.za/wp-content/uploads/2026/07/735304797_1506086618199389_8613471861156818375_n.jpg
ORGANIZER;CN="George Demetriades":MAILTO:hiranyamandalaschool@gmail.com
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