Designed for those who have completed the introductory course and are wanting to deepen their knowledge and understanding of Yoga and Mediation

The format of the7 week intermediate course is similar to the introductory course, but will cover more of the 42 yoga poses taught in the Ananda Marga yoga system. Additional classes will cover such topics as: the history of Yoga, useful tips for better meditation, the 15 points for character building, the five layers of human mind and the new science of bio-psychology.