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Feldenkrais Workshop at Studio Kairos
October 28, 2012 @ 3:00 pm - 5:00 pm$300.00
Barbara McCrea, South Africa’s only Feldenkrais Method instructor will be hosting a workshop at Studio Kairos. The focus will be on lithe, strong legs. The Workshop will help improve balance, agility and flexibility, walking and running, alignment and knees and the necessary co-ordination to use the strength in our legs. It will introduce and deepen your understanding of the Feldenkrais Method both as a stand-alone learning modality and an integral part of the Nia Technique.