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Deep Cleansing Yoga Day Retreat

December 10 @ 11:00 am - 3:00 pm

The Hiranya Mandala School of Yoga Integration and Meditation is offering a deep-cleansing Yoga Day Retreat on 10 December, from 11am to 3pm. Please note that this will be the last event for the year. The cost is R700 per person. You will also require a neti pot. Neti pots are charged at R150 per unit and can be ordered through the school directly. If you have your own yoga mat, please bring it along to this event. Attendance is limited to 15 people.
The retreat includes:
 Hatha Yoga: yogasanas, pranayama, kriya, mudra, bandha and yoga nidra
 Kriya Yoga meditation (includes mantra)
 A catered Ayurvedic (vegetarian) lunch

Details

Date:
December 10
Time:
11:00 am - 3:00 pm

Organizer

George Demetriades
Phone
076 185 8168
Email
hiranyamandalaschool@gmail.com
View Organizer Website

Venue

Hiranya Mandala School of Yoga Integration and Meditation
72 Greenfield Road
Greenside, Gauteng South Africa
+ Google Map

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