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Ayurveda – Introduction to the Science of Life
June 16 @ 10:30 am - 3:30 pmZAR400.00
Ayurveda is the oldest medical, health, and healing system in the world today.
Join us for one day of our LIFE RETREAT STUDIO ISHTA YOGA IMMERSION MODULE 1 to learn more about the ancient Vedic Science of Life:
♥ The oldest medical system in the world
♥ Tri-Dosha: the 3 main body types, temperaments & constitutions
♥ Sattvic diet – highest living through the food you eat
♥ Your body, the seasons, nature, and the planets
♥ The ancient elements, and how to bring yourself into elemental harmony