Self Mastery…

Share

There are many ways to calm a negative energy without suppressing or fighting it.  You recognize it, you smile to it, you invite something nicer to come and replace it; you read some inspiring words, you listen to a beautiful piece of music, you go somewhere in nature or you do a walking meditation – Thich Nhat Hanh

 

 

 

 

Post a Comment

Your email address will not be published.

captcha

Please enter the CAPTCHA text