Balance Your Way

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Balance your way.jpg3“Yoga is a balancing factor, a substratum across all of your life, so you do not get shifted in one direction or another.

“It gives you freshness, gives you light, recharges your batteries.

“You become a stable person.

“You realise what balance is, what sukha is, what contentment is, what joy is.”

— Birjoo Mehta

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