The Pain Of Life……

An aging master grew tired of his apprentice’s complaints. One morning he sent him to get some salt. When the apprentice returned, the master told him to mix a handful of salt in a glass of water and then drink it. “How does it taste?” the master asked. “Bitter,” said the apprentice.

The master chuckled and then asked the young man to take a handful of salt and put it in the lake. The two walked in silence to the nearby lake and once the apprentice swirled his handful of salt in the water, the old man said, “Now drink from the lake.”

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Spice Up Your Life……

Spices are known to have a beneficial impact on ones well-being. We’ve picked three of the best and showcased their plus points.

Cayenne: Is a wonderful painkiller because it helps to block pain transmission to the brain.That’s down to capsaicin, the natural compound found in chillies, including cayenne. Along with its painkilling properties cayenne actually invigorates your whole body with a strong emphasis on both your digestive and circulatory systems.

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