What is Ashtanga Yoga? Why have we in the West changed the name to Power Yoga and what are the changes made as a result? It is important on an energy and physical level to come back to the purity …
There is simply nothing more satisfying than the feeling of release that comes from a deep twisting yoga class. Join Nadine for an incredible YL Twist Masterclass where will examine the different parts of the spine and their mobility in …
Mantra is a powerful practice for accessing the self-healing potential that exists in each individual. It offers us a simple and profound way of stepping back from over-identifying with patterns of the mind, and tuning into the more subtle levels …
On 18th November, Bodhgayashanti Sanctuary will be hosting a Christmas Fair and Tree Lighting Ceremony. We welcome the public to join us in our Meditation Gardens to celebrate the festive season of Christmas. Booths with Christmas gifts, beverages, local produce, …
Caroline’ Rossy' s partner Nicholas will be joining her in this introduction of Chi Gong: an ancient technique to learn how to increase your energetic levels through breathing and moving energy in your body using Kung Fu Ancient Chinese Martial …
This course is an introduction to the basic ideas and concepts of meditation in particular and mindfulness in general. The format of the course is three 1.5/2 hour sessions where we discuss some of the theory of meditation, debunk some …