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Clarens Weekend Yoga Retreat with Estelle
September 18, 2015 @ 1:00 pm - September 20, 2015 @ 10:00 am
ZAR15 – ZAR2200.0Yes, this is where we’re having our next retreat!
Arrival on Friday morning 18th September. Lunch at 13:00. After lunch we’ll go and explore the farm on a hiking trail.
Introductions and orientation at 16:00. Hatha yoga at 17:00.
From Friday evening and for the rest of the weekend we’ll be doing lots of healing meditation with sound, mantra practice, chakra balancing and healing, practicing Silence, hatha yoga and pranayama (breathing techniques), and you’ll also have some free time to just chill and enjoy the beauty and peace of the farm.
On Sunday morning after meditation, hatha yoga and breakfast, you’ll be free to go and explore the quaint little town of Clarens – an artist’s mecca, or go climb The Buttress in Golden Gate (7 km from the farm), after which you can start making your way home at your leisure.