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200 Hr Ishta Yoga Teacher training with Life Retreat Studio

May 4 @ 7:30 pm - 9:00 pm

For costs and further information please contact the studio.

This year Life Retreat Studio and Tuning In brings you our annual Ishta Yoga immersion/teacher Training in a way that is suited to anyone who wants to learn more about yoga or who wants to certify as an internationally qualified yoga teacher.

MODULE 1 – IMMERSION
Introduction:
A stand-alone module for those who either want to train and certify as a yoga teacher, or to deeply immerse yourself in yoga philosophy and training.

For ISHTA YTT Certification (to become a yoga teacher) you need to have done this module – or it can be done as a stand alone module, for those with a desire to learn more about yoga, and its ancient wisdom.

Yoga Philosophy – history, origins, ancient texts, the 8 Limbs (ashtanga)
Meditation & the Mind
Breathing techniques (pranayama)

Date: May 4 – May 20

MODULE 2 : IMMERSION
Introduction:
A stand-alone module for those who either want to train and certify as a yoga teacher, or to deeply immerse yourself in yoga philosophy and training.

For ISHTA YTT Certification (to become a yoga teacher) you need to have done this module – or it can be done as a stand alone module, for those with a desire to learn more about yoga, and its ancient wisdom.

Anatomy & Physiology
Energetic Anatomy (including the chakras, mantras, sound, colour)
Asana & Alignment (physical & energetic)

Date: June 1 – June 17

MODULE 3 Yoga TTC:
Introduction:

(Only open to those wishing to certify as an Internationally Registered Yoga Teacher at the 200hr level)

On this 9 day away-retreat you will immerse yourself in yoga… on all levels. Experience an ashram lifestyle so as better to understand & progress along the yogic path.

This period includes theory, practice, and development of your unique teaching toolkit (in preparation for assessments & certifying exam).

Details

Date:
May 4
Time:
7:30 pm - 9:00 pm
Cost:
For costs and further information please contact the studio.

Organizer

Lente Kritzinger
Phone:
087 802 1922
Email:
studio@liferetreat.co.za

Venue

Life Retreat Studio
Lourensford Estate
Lourensford Road, Somerset West, Western Cape South Africa
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